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GET IT DONE…Anywhere! Motivation – 2 Workouts!
Level up with high-intensity training! High-intensity weight training is a powerful combo of both strength and cardiovascular training. The GOAL is to push yourself to the MAX so your body uses more oxygen, which will crank your metabolism. You will be executing high reps with...
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MOTIVATION – Shoulders and Legs!
Level up with high-intensity training! High-intensity weight training is a powerful combo of both strength and cardiovascular training. The GOAL is to push yourself to the MAX so your body uses more oxygen, which will crank your metabolism. You will be executing high reps with...
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